You know how you keep certain go-to ingredients stocked in your pantry or fridge? With three active children, milk, bread and peanut butter are always on my list!
From a coaching perspective, feeding our growing edge is easier when we have a handy supply of “life skills.” My list includes:
• Being present
• Asking for help
Today’s focus: Listening
LISTENING TO YOURSELF is the first skill to develop for your success. The easiest way to begin is to turn your attention to your mind. Because of the gift of imagination, our mind is the host of our dreams, our hopes, and our visions for the future. There are so many fabulous resources here! It’s important to access them—but first you have to quiet down to listen past the everyday inner “chatter” of to-do lists, errands, work meetings, kids’ schedules and the interesting thing you heard on NPR!
When you pause to tune in to your busy mind, you may also discover that monster that lurks in the land of your mind – The Gremlin! According to my friend Rick Carson, the Gremlin is that narrator in your head who wants to make you miserable!
WOW! There is so much to learn here. When was the last time you stopped to take note of all the busy happenings in that brainy brain of yours? What is in that marvelous mind that feeds your growing edge? Or stops it?!
Listening is such a biggie, you will be reading more about it here at The Growing Edge!
Next time – LISTENING TO YOUR HEART. Stay tuned!