Let Your Heart Shine!
“Appreciation can make a day. Even change a life.
Your willingness to put it into words is all that is necessary.”
~Margaret Cousins
Take a moment and think about the last time you expressed your appreciation to someone…
Who was it?
What did you say?
What was the response?
What were the physical sensations you noticed?
Expressing gratitude is a courageous act of vulnerability. In the moment of sharing appreciation, we open up and reveal a piece of our tender heart and our authentic selves shine through.
When we take the risk, a rich, vibrant, human connection is made – even if the moment is fleeting. What a gift!
In the week ahead, practice random acts of gratitude! Each day, look someone in the eye, express your appreciation and feel your heart shine.
There is no colleague I respect more than Mary Olk. She has an unwavering commitment to personal and professional growth for her clients and herself. She is a truly gifted inner guide—extraordinarily insightful, self aware, highly skilled, and wise. I am especially proud she has chosen to integrate the Gremlin-Taming® method into her own naturally potent style of facilitating others to tap into and channel their potential. Her clients are beyond fortunate to have her in their lives.
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